Twenty Healthy Snacks Under 150 Calories

You might think that eating healthy and watching your calories means snacking is “off-limits”.

Oh heavens, no! I snack all the time and I’m counting every single calorie.
The trick to snacking healthy is to find lots of low-calorie snacks that you love.

If you only have a few go-to snacks, 
let me introduce you to a few of my favorites that are all at 150 calories or less!

Some of the snacks on the list you can buy at the store and some are homemade.
My advice is to pick and choose whatever will work for you and your schedule.

When those munchies strike, grab one of these tasty snacks that is 100% satisfying with zero guilt! 🙂

(3 mozzarella bites with 1 tbsp sauce for only 91 calories)
 2) 4oz. low-fat cottage cheese with half a cup of fresh diced pineapple
(122 calories)
3) 5.3 oz. Stonyfield Organic Greek Yogurt 0% Fat Super Fruits
(120 calories and a personal favorite!)
(one muffin at 150 calories) 
 5) One small banana with eight raw almonds
(145 calories)

6) 15 baby carrots with 2 tablespoons of hummus
(123 calories)
7) 6oz. Glass of Horizon Organic Low-Fat Chocolate Milk
 (its quick, has tons of health benefits and it tastes like dessert at only 150 calories)

8) One Horizon Organic Mozzarella Cheese stick and 15 grapes
(131 calories)

9) One small apple with two tablespoons almond butter
(150 calories and one of my go-to snacks)

10) Blueberry Kale Smoothie
(144 calories)

11) Two slices of organic roasted turkey deli meat with one slice of provolone cheese
(142 calories)

12) One hard boiled egg and 8 Kashi 7 Grain Crackers
(142 calories)

13) Pear and Almond Butter English Muffin
(150 calories)

14) One cup snap peas with three tablespoons hummus
(106 calories)

15) Half a Cup of Lifeway Frozen Kefir in Pomegranate
(90 calories and a great way to get active probiotic cultures)

16) Two Chewy Chocolate Chip Oatmeal Cookies
(99 calories)

17) 21 raw Almonds
(140 calories)

18) One slice of Swiss cheese with 7 olives
(140 calories)

19) One cup no-sugar added applesauce with a quarter-cup low-fat granola
(150 calories)

  20) One medium stalk of celery and and one tablespoon peanut butter with
a half of cup halved strawberries.
(125 calories)

Do you know a great 150 calorie (or less) snack?
I would love for you to share it!

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  1. I love these ideas! I’m trying to get back on track with my eating, and these will definitely help! Thanks for sharing!

  2. Thanks for the great snack ideas! I especially love the almond butter and pear combination. I would have never thought of it but sounds delicious!

  3. These are great ideas! I can’t wait to try those mozzarella bites! Thanks for linking up to A Little Bird Link Party!

  4. I’m really trying to eat better but it’s tough because I am such a snacker! This post will definitely be on my short list of go to snack satisfying recipes. Thanks!!

  5. Snacking is my downfall, so having some yummy new ideas with low calories is great! Thanks!

  6. Ah, snacking is my downfall… especially after the festive season when I relax on my food standards! Having a quick list of ‘go to’ snacks will be great for some inspiration. So many great ideas here 🙂

  7. Thank you so much for joining us tonight on #PureBlogLove! I am enjoying the healthy snacks! Have a great night, see you next week!

  8. So many great ideas! My favorite is apple sauce with a little cinnamon. Thanks for sharing these on Weekend Bites!

  9. These are great! I love the pear & almond butter combo. Almonds are my go-to low-cal snack, as are homemade kale chips. Found you via The Weekend re-Treat link party! 🙂

  10. Oh my! Everything looks so amazing. Pinned and tweeted. Thank you so much for being a part of our party. We really appreciate you! I hope to see you on Monday at 7 pm. Happy Saturday! Lou Lou Girls

  11. Thank you for sharing at the Thursday Favorite Things blog hop. This looks like a great menu for snack time xo

  12. all 20 of these healthy snacks look so delish and edible! the son loves mozzarella sticks so that will have to be the first thing I try!

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  15. Thank you so much for sharing! I am always looking for healthy snacks! 🙂

    I found your blog via Friendship Friday Blog Party.


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