Fitness Fridays!!

I have decided that I am going to do it!! I am going to make time for myself and my health. So today I went to the gym!! Yes I did!! I have made a goal to workout at least 3 times a week. If I do more, than great!! If not, still great because I will have still met my goal for the week!! It’s a win/win!! My weight goal is to lose 20 pounds by May. Why May? Because my husband has a cousin that is getting married around that time. So I thought that would be a good occasion to motivate me.

So each Friday I will share my progress on reaching my goals for the week and any new fitness tips I have discovered. I had planned on weighing myself today before I left the gym, but I forgot! Oops! So the next time I go, I will weigh in and share my starting weight. Man am I brave!!
I have to say though, when I left today I was so proud of myself! And today was only the first day. So it’s only going to get better! I am only going to getter stronger and more happy with my overall fitness and body!
I hope through my fitness journey you will be encouraged to take charge of your health. You only have one body, take care of it. Your family needs you to be your best. And don’t forget, you deserve to take time for yourself.

Photo by adria.richards

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